MST Personal Training
14th Aug 2020
MST - Muscle Stimulation Training
MST is a personal training system specialising in bespoke 20 minute EMS training. Utilising industry leading Miha Bodytec technology to intensify signals to the brain to recruit more muscle fibres (85 contractions per second) per muscle group while performing static or dynamic movements. Mobile and home based EMS personal training, providing safe and effective EMS personal training in the comfort of your own home.
