Welcome to your weekly roundup of what's going on at The Lensbury.

There's plenty to know about this week.

Kickstart your wellness at The Lensbury

January is the time for fresh starts.

Why not make The Lensbury Club your place by enjoying an unrivalled member experience and many benefits of the membership?

Find out more about The Lensbury Club membership here.

The Lensbury Gym

At the heart of The Lensbury Club is its state-of-the-art gym which features digitally connected facilities including an extensive range of TechnoGym cardiovascular, resistance and free weight equipment.

The Lensbury fitness team has a range of experienced personal trainers who will help you set and achieve your goals with tailored workout plans, expert guidance and on-going support to improve your overall fitness while providing the motivation and accountability you need.

Find out more about The Lensbury Gym here.

Studios and Classes

With over 100 classes every week including high-energy classes like Zumba and BodyPump to more relaxing options like Yoga and Pilates, there is something for everyone, led by a team of experienced instructors.

Along with a comprehensive class timetable, the cycling, holistic and hi-energy studios provide you with everything you need to help keep you motivated to achieve your goals.

Find out more about The Lensbury's studios and classes here.

Swimming

The Lensbury has an indoor heated 25 metre main pool, a smaller learner pool, and a thermal suite which features a steam room and saunas (Credit: The Lensbury)

Take the plunge at The Lensbury's pool facilities which includes an indoor heated 25 metre main pool, a smaller learner pool, and a thermal suite which features a steam room and saunas.

The pool programme offers something for all the family, from structured lane swimming, lessons for all abilities, motivational aqua classes and inflatable fun for the kids.

Find out more about swimming at The Lensbury here.

Racquet Sports

You can play you can play tennis, squash, pickleball and table tennis at The Lensbury (Credit: The Lensbury)

At The Lensbury, you can play tennis, squash, pickleball and table tennis, making the most of the excellent facilities suitable for budding players of all abilities.

With 19 first-class tennis courts, LTA-licensed coaches, a vibrant social tennis club, and comprehensive coaching for juniors and adults, there is something for everyone of every age at The Lensbury Club.

Find out more about The Lensbury's racquet sports here.

Watersports Centre

Members of The Lensbury Club can make the most of the unique River Thames location and take to the water.

Open from March – November, the Watersports Centre has a variety of courses, clubs and sessions for both juniors and adults that run throughout the season, as well as free sessions to simply enjoy time on the water.

Whatever your experience level or preferred water sport is, whether its sculling boats, kayaks, canoes or motorboats, a qualified team are on hand to help you have a fun and safe time.

View The Lensbury's water sports brochure here.

The Dunbar Members' Lounge

Included in The Lensbury Club's membership is the Dunbar Members' Lounge, designed exclusively for the benefit of members.

With this membership exclusive, members can energise their workouts with healthy, delicious options from vibrant smoothies to protein-packed granola pots.

And if they're in the mood for a reward, there are some sweet treats as well.

Find out more here.

Sports Massage

Recover after a workout by indulging in a sports massage with The Lensbury's sports massage therapist, Mihai.

Using non-invasive practices, from deep tissue and trigger point therapy to exercises for improved posture and joint movement, Mihai can tailor treatments to best meet your needs.

Treatments are available to book from Tuesday 7 January.

You can book your treatment here.

Book a tour

See The Lensbury's facilities for yourself by getting in touch with the team and booking a tour today.

You can book a tour now here.

And that was your weekly round up with our lovely sponsors at The Lensbury.

Without their community-minded sponsorship, we wouldn't be able to bring you local news free from overly-intrusive ads, pop-ups and clickbait.