Tickets For Troops has teamed up with the RFU and Harlequins to offer 250 FREE pairs of tickets for Sunday's big match between England's Red Roses and Canada at The Stoop in Twickenham.

The match follows England's trouncing 56-15 of New Zealand at Franklin's Gardens last weekend when Quins hooker Amy Cokayne, a RAF Provost Officer, scored a hat-trick of tries. The week before they also beat New Zealand 43-12 at Exeter's Sandy Lane ground.

A spokesperson for Tickets For Troops said: "This is a great opportunity for members of the Armed Forces to see top quality rugby at a fantastic venue. We are very grateful to both the RFU and Harlequins Rugby Club."

The match kicks off at 2.30pm at The Stoop on Sunday and tickets are still available.

If you are signed up to Tickets For Troops go to www.ticketsfortroops.org.uk to get a ticket.

If you are not a member of Tickets For Troops tickets are still available HERE or go to