Yin Yoga for Winter Vitality

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❄️Yin Yoga for Winter - my first seasonal workshop of the year is next weekend ❄️

No need to face the cold and darkness if you don’t want to though!

You can join me from the warmth and comfort of your own home to spend 2 hours wrapped in a blanket (optional!), honouring this time of pause and treating yourself to a moment of deep rest and rejuvenation with yin yoga poses, mindful breathing and relaxation. You will leave this practice feeling rested, revived and at ease.

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