Longevity Health and Fitness

We are an inclusive Health and Fitness provider for anyone with an interest in improving their physical, mental, or social well-being. We provide personal training (1:1 in a private gym, in the comfort of your home/garden, and online) and clinical exercise training, specifically for those with chronic diseases or conditions including but not limited to cancer, diabetes, respiratory conditions, MS, Parkinson's and depression/anxiety.

We also offer a free community via our Facebook for anyone who is looking to meet like-minded people, we offer monthly get-togethers to walk and grab a cofee and a monthly organised run too- a great place to meet new people! We are open to all abilities. Our current clients training with us are from 25-90 years of age.

Take the first step and take ownership for your health today.